Physical Medicine and Rehabilitation (PM&R)

Evidence-Based Rehabilitation for Pain Relief and Functional Recovery

Physical Medicine and Rehabilitation (PM&R) focuses on the diagnosis, treatment, and long-term follow-up of disorders affecting the musculoskeletal and nervous systems, including muscles, bones, joints, and peripheral nerves. Sedentary lifestyles, sports injuries, age-related conditions, and chronic diseases may gradually lead to pain, limited mobility, and reduced quality of life.

Our goal is not only to relieve pain but also to restore functional mobility, enhance independence, and support a safe return to daily activities through individualized and structured rehabilitation programs.

Our Core Treatment Principles

• Accurate diagnosis
• Individualized treatment planning
• Structured and supervised implementation

Each patient undergoes a comprehensive evaluation, and a personalized rehabilitation program is designed according to their clinical needs.

Conditions We Treat

Low Back and Neck Pain

• Lumbar disc herniation
• Cervical disc herniation
• Postural disorders
• Muscle spasms
• Osteoarthritis
• Sciatica

Knee, Shoulder, and Other Joint Disorders

• Knee osteoarthritis
• Meniscal injuries
• Shoulder impingement syndrome
• Adhesive capsulitis (frozen shoulder)
• Lateral epicondylitis (tennis elbow)
• Plantar fasciitis
• Wrist and ankle disorders

Sports Injuries

• Muscle strains
• Ligament injuries
• Post-ACL rehabilitation
• Patellofemoral pain syndrome
• Tendinitis

Neurological Rehabilitation

• Post-stroke rehabilitation
• Parkinson’s disease
• Multiple sclerosis
• Peripheral nerve injuries
• Facial paralysis
• Spinal cord injuries

Rheumatologic Diseases

• Rheumatoid arthritis
• Ankylosing spondylitis
• Fibromyalgia
• Other inflammatory joint disorders

Postoperative Rehabilitation

• Total knee replacement
• Total hip replacement
• Shoulder surgeries
• Lumbar and cervical spine surgeries
• Ligament and tendon repairs

Lymphedema Management

• Manual lymphatic drainage
• Compression bandaging
• Compression garment planning
• Lymphedema exercises
• Skin care education

Lipedema Management

• Clinical assessment and staging
• Manual lymphatic drainage
• Compression therapy
• Personalized exercise programs
• Pain management
• Lifestyle counseling

Osteoporosis Management

• Bone-strengthening exercises
• Balance training
• Fall prevention programs
• Postural training

Oncological Rehabilitation

• Muscle strengthening
• Fatigue reduction
• Shoulder mobility exercises
• Lymphedema risk reduction

Physical Therapy Modalities

Electrotherapy

• TENS
• Ultrasound
• High-intensity laser therapy (HILT)
• Interferential currents
• Neuromuscular electrical stimulation

Manual Therapy

• Joint mobilization
• Muscle relaxation techniques
• Spinal alignment support

Therapeutic Exercise

• Strengthening exercises
• Balance and coordination training
• Home exercise programs

Injections and Specialized Interventions

• Soft tissue injections
• Periarticular and intra-articular injections
• Dry needling
• Therapeutic taping
• Heat and cold therapy

How the Treatment Process Works

1. Comprehensive Assessment

Detailed clinical evaluation and review of diagnostic findings.

2. Individualized Treatment Plan

A personalized rehabilitation program tailored to the patient’s condition and lifestyle.

3. Ongoing Monitoring

Regular assessment of progress and necessary adjustments to the treatment plan.

4. Preventive Education

Guidance on posture, daily activities, and exercise to prevent recurrence.

Our Goal: Pain-Free and Active Living

Early and structured rehabilitation helps prevent disease progression and accelerates recovery. Our aim is to help patients regain mobility, improve function, and return confidently to daily life.